Consulting with A Friend?
Consulting with a friend is always a good idea. It gives us a quick perspective that isn’t necessarily our own. It lends us support...
The Wellness Warrior at Work
Who is the wellness warrior? Why of course, I am thinking about our minds and how we can be the best version of ourselves. ...
Clearing the Cobwebs Away
Clearing the Cobwebs is not only a functional activity to do physically, but it is also advantageous psychologically. Moving and actively doing physical actions...
Bring Color to Your Life
Bring color to your life. It can be a fun adventure and very intentional. Our thoughts dictate our behaviors and actions. Do...
How Do You Spell Contentment?
So with vacation time coming around for school children and adults as well, people are thinking of going to Disney, driving to see family...
Do You Ignore Signs?
A red light turned on in the vaporizer last week. It is usually green and stays light. It began to flicker and then...
Sacks, Bags, & Luggage?
Where are you going? I see a closet filled with sacks, bags, and luggage. Where did they come from? Let’s see? Some were given...
Exploded Expectations?
We all have “bad hair days” or bad days! It may be a day when the littlest things seem to blow up in our...