by Linda Gullo | Jan 18, 2017 | Embracing a Healthy Lifestyle, Family Times
Music has the ability to take us away from our problems for sure. It is equally as helpful in passing the time when one is running or exercising. It can be equally annoying when one has to sit on the other end of some prerecorded “waiting time” piece of...
by Linda Gullo | Jan 17, 2017 | Family Times
I have friend who is so good to animals. He volunteers his time in helping at a rescue site each week and trying to help the less fortunate animals. He buys them collars, brings them needed supplies, and provides TCL for the dogs there. In listening to him, it...
by Linda Gullo | Jan 16, 2017 | Variety
On a Scale of 1 to 10, where is your stress right now? Is is low and you’re finding this a free moment to read a few blogs? Are in the throws of making a decision about something? Where will you begin? Are you in a place trying to unwind? Stress comes from...
by Linda Gullo | Jan 14, 2017 | Variety
It is easy to get stuck in the small details of life. The daily inconveniences and monotony of routine rob us of seeing the value that habits can provide. It is the accumulation of small things that add up to the bigger picture. My husband was a Commercial...
by Linda Gullo | Jan 14, 2017 | Embracing a Healthy Lifestyle, Podcast Episodes
https://traffic.libsyn.com/gullo/MMEpisode-037_Restoration.mp3Podcast: Play in new window | DownloadWelcome to Mini Miracles from Minor Moments where we are showered with small, but significant joys. New Years bring in opportunities for exploration, change, and...
by Linda Gullo | Jan 6, 2017 | Podcast Episodes
https://traffic.libsyn.com/gullo/MMEpisode-036_Interview_with_Alicia_Marcos_Birong.mp3Podcast: Play in new window | DownloadToday’s Podcast is an interview with Alicia Marcos Birong, an Author, Speaker, and Life Coach. She is also a Hypnotist who works with a...
by Linda Gullo | Jan 4, 2017 | Embracing a Healthy Lifestyle, Self Development
Getting up each morning to face the day is a real delight. There are so many circumstances that people face that are overwhelming. Just being grateful for the daily routine is beautiful. Opportunities abound when we are open to them. Today the sunshine is a...
by Linda Gullo | Jan 3, 2017 | Embracing a Healthy Lifestyle, Self Development
As a sophomore in high school, we had gym classes every day. I recall having a horrible cold and feeling awful. The teacher had tough guidelines. I had to play volleyball in spite of feeling lethargic. By the end of the class, I felt excellent. My nose was not...
by Linda Gullo | Dec 30, 2016 | Embracing a Healthy Lifestyle, Podcast Episodes
https://traffic.libsyn.com/gullo/MMEpisode035_Off_to_2017.mp3Podcast: Play in new window | DownloadJust a few helpful ideas to help you enjoy 2017 to the fullest! Be the best version of yourself and a think about a few steps on getting there. Enjoy this free flowing...
by Linda Gullo | Dec 29, 2016 | Embracing a Healthy Lifestyle, Self Development
On more than one occasion, I have misplaced a slip of paper, a note, or something of importance. “I just had that!” It happens less than it used to because I am more aware of losing stuff. What usually happens is that I pick up a pile of papers or...
