by Linda Gullo | Apr 22, 2016 | Embracing a Healthy Lifestyle, Self Development
Keep Moving Move, eat well, and be involved. I watch young people who are full of energy. The more they do, the more they want to do. At the end of the day they rest well for the night. As we age, our bodies go through changes. In many cases, we are not as active...
by Linda Gullo | Apr 21, 2016 | Embracing a Healthy Lifestyle
Fill Yourself with Life Giving Fuel … It is easy to know if your vehicle needs gas. All you have to do is look at the gauge and you’ll know when it’s on “Empty” that it is time to stop at the gas station! If you have neglected to read...
by Linda Gullo | Apr 20, 2016 | Embracing a Healthy Lifestyle, Self Development
It’s OK to be Happy . . . Somewhere people learn that one must be entitled to be happy. But that is part of who we are! We are born to be people with great dispositions and the potential to experience joy. We also experience pain and a host of other emotions...
by Linda Gullo | Apr 19, 2016 | Embracing a Healthy Lifestyle
Deposits come in all forms when it comes to our health. Sleep is a necessity! Yes sleeping well may come and go in your life, but it is important. We all need rest just like a small baby that is maturing. Our bodies need to shut down and restore! Take simple...
by Linda Gullo | Apr 18, 2016 | Self Development, The Spirit at Work, Variety
Monday could be any day … Monday is a great kickoff day to enjoying the mini miracles that happen! I addressed this in an earlier blog, but from a different angle. I am one of the rare people who absolutely love Mondays! I think it is an opportunity to get...
