by Linda Gullo | Nov 8, 2019 | Embracing a Healthy Lifestyle, Podcast Episodes, Self Development
https://traffic.libsyn.com/gullo/157_MMEpisode_157_Gratefulness.mp3Podcast: Play in new window | DownloadGratitude was suggested as a topic for today because it helps us to embrace the minor moments where miracles show up.  Listen to a quick story from 29 years ago. ...
by Linda Gullo | May 8, 2017 | Embracing a Healthy Lifestyle, Family Times, The Spirit at Work
Being the week before Mother’s Day I began to think of all the things my mother did and gave up for me.  Her time to prepare my clothing, to set an example of how to be in relationship, and of course teaching me to learn the rules of how to be safe.  She was...
by Linda Gullo | Feb 7, 2017 | Self Development, The Spirit at Work
Well this morning I was walking into my office with my protein drink, which I always put in a fast food plastic cup. It was in temporarily tucked in between my body & my arm. I also had two bags on the same arm and keys in hand.  I got through the two doors...
by Linda Gullo | Dec 26, 2016 | Embracing a Healthy Lifestyle, Self Development
How do you feel the day after a Holiday?  Are you in a good place?  Is it a letdown feeling? Is it quiet at your house?  Are you napping? Watching TV? Are there teenagers or college kids home? Are you expecting more company or a late celebration? It happens...
by Linda Gullo | Oct 27, 2016 | Embracing a Healthy Lifestyle, The Spirit at Work, Variety
It is so hard to be ourselves.  We tell one another “just be yourself!” But it seems to take a lifetime to know ourselves well. It is the advice we pass on to adults who are going for an interview or a student studying, but somehow it is hard to be...
