by Linda Gullo | Mar 16, 2016 | Embracing a Healthy Lifestyle
This delightful picture arrived in my messages yesterday morning. It was great to see the next generations are setting the example of how to be involved. Obviously this child will not know today, but will come to realize in the future how valuable it is to express...
by Linda Gullo | Mar 15, 2016 | Embracing a Healthy Lifestyle, Family Times
Who Knows? Everyday brings new surprises and continues to amaze me. I got up rather early today to the clock radio. I shut it off and made my bed, then headed to shower and stated the day moving forward. When I returned to put on my makeup, the talk show was about...
by Linda Gullo | Mar 11, 2016 | Embracing a Healthy Lifestyle
Discover Happiness Within There is one way that I have discovered to bringing happiness into your life. It came to me some 25 years ago, when a family member went into depression. It was depression due to legitimate issues, but I didn’t want to fall into the...
by Linda Gullo | Mar 7, 2016 | Embracing a Healthy Lifestyle, Self Development
Boundaries Begin & Never End We all begin as pretty adventuresome children. We try to climb and search things out. We become masters at testing the limits that our guardians set out for us. Banisters, gates and playpens are meant for safety. They remind us to...
by Linda Gullo | Mar 6, 2016 | Embracing a Healthy Lifestyle
Everyone I know has things they have celebrated. It may have been a wedding, communion, or a holiday. The memories of these joyful experiences linger and remain with us thorough out our lives. It is a good thing to be festive. We smile, we laugh, and best of all...
by Linda Gullo | Mar 5, 2016 | Embracing a Healthy Lifestyle
10 Short Stories to Motivate You to Eat Well 1. Don’t multitask when you eat. In the 1960’s, snack tables were all the rage. They were being sold at the grocery stores. They were available through S & H Green Stamps. People had them in their...
