by Linda Gullo | Apr 22, 2016 | Embracing a Healthy Lifestyle, Self Development
Keep Moving Move, eat well, and be involved. I watch young people who are full of energy. The more they do, the more they want to do. At the end of the day they rest well for the night. As we age, our bodies go through changes. In many cases, we are not as active...
by Linda Gullo | Apr 21, 2016 | Embracing a Healthy Lifestyle
Fill Yourself with Life Giving Fuel … It is easy to know if your vehicle needs gas. All you have to do is look at the gauge and you’ll know when it’s on “Empty” that it is time to stop at the gas station! If you have neglected to read...
by Linda Gullo | Apr 20, 2016 | Embracing a Healthy Lifestyle, Self Development
It’s OK to be Happy . . . Somewhere people learn that one must be entitled to be happy. But that is part of who we are! We are born to be people with great dispositions and the potential to experience joy. We also experience pain and a host of other emotions...
by Linda Gullo | Apr 19, 2016 | Embracing a Healthy Lifestyle
Deposits come in all forms when it comes to our health. Sleep is a necessity! Yes sleeping well may come and go in your life, but it is important. We all need rest just like a small baby that is maturing. Our bodies need to shut down and restore! Take simple...
by Linda Gullo | Apr 18, 2016 | Self Development, The Spirit at Work, Variety
Monday could be any day … Monday is a great kickoff day to enjoying the mini miracles that happen! I addressed this in an earlier blog, but from a different angle. I am one of the rare people who absolutely love Mondays! I think it is an opportunity to get...
by Linda Gullo | Apr 15, 2016 | The Spirit at Work, Variety
Looking up can mean many things! It may mean keeping a good attitude. An attitude that is positive and with a clear perspective. As a business woman, I look up to people who are goal setters. People who have made their way honestly in the world. Those that...
by Linda Gullo | Apr 14, 2016 | Variety
Meet Slash, the black cat who made himself comfortable where ever he fit! Most of us aren’t as flexible as this cat to just fit into any container. I am not sure we want to be either. Sometimes the wrong place is dangerous. I recall a friend whose cat used to...
by Linda Gullo | Apr 13, 2016 | Self Development
Do you find it is easier to walk in the dark than flip a switch? Do you ignore dealing with problems, because it is hard to confront a co-worker, neighbor, or family member? Is it better to ignore a pain rather than getting it checked out? Do you take what someone...
by Linda Gullo | Apr 12, 2016 | Self Development, Variety
Did you ever notice how small children will scratch sheets of blankets with their fingertips? They are exploring the world right in their own crib. Did you notice how sparkling bangles, glitter, and shiny things catch the attention of small children? Or adults...
by Linda Gullo | Apr 11, 2016 | Embracing a Healthy Lifestyle
This past week I was on my way down Rt. 14 and I noticed a large building that once housed our Walmart was gone. It had been there for years empty and I personally hoped it would fill up again. Earlier in the week on the way to Geneva, I noticed a office building...
