Welcome to this weeks Podcast on Pity Parties.

  • Our Introduction is from Jim Haisler who welcomes our Hostess Linda Gullo
  • 1:45  Expectations going wrong
  • 2:45 The worst kind of tumor is a Pity Party
  • 3:30 Getting our attitudes stuck in the quicksand
  • 4:00 Focus on Positive things-Be Grateful
  • 4:45 Focus on a Specific Goal to carry yourself forward
  • 5:30 Take action -All situations are temporary
  • 5:45 The sooner you start; the sooner you’ll reach your goal
  • 6:00 Read the 5 Second Rule by Mel Robbins
  • 6:45 Look for Levity
  • 7:15 Don’t Isolate
  • 7:30 Physically move to help your mood improve
  • 9:00 Sorrows shared are divided; Joys shared are multiplied
  • 10:00 Freshen up -sprucing yourself up makes one feel better
  • 10:45 Be kind & generous
  • 11:00 Add music to your life
  • 11:45 Or praying may help immensely
  • 13:00 Add on a “tic-tac-toe” box and think outside of the BOX
  • 14:00 How is your memory today?

    How are you seeing things?

Remember that it takes one step forward that may put you on the escalator of success.

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