Podcast: Play in new window | Download
Welcome to this weeks Podcast on Pity Parties.
- Our Introduction is from Jim Haisler who welcomes our Hostess Linda Gullo
- 1:45 Expectations going wrong
- 2:45 The worst kind of tumor is a Pity Party
- 3:30 Getting our attitudes stuck in the quicksand
- 4:00 Focus on Positive things-Be Grateful
- 4:45 Focus on a Specific Goal to carry yourself forward
- 5:30 Take action -All situations are temporary
- 5:45 The sooner you start; the sooner you’ll reach your goal
- 6:00 Read the 5 Second Rule by Mel Robbins
- 6:45 Look for Levity
- 7:15 Don’t Isolate
- 7:30 Physically move to help your mood improve
- 9:00 Sorrows shared are divided; Joys shared are multiplied
- 10:00 Freshen up -sprucing yourself up makes one feel better
- 10:45 Be kind & generous
- 11:00 Add music to your life
- 11:45 Or praying may help immensely
- 13:00 Add on a “tic-tac-toe” box and think outside of the BOX
- 14:00 How is your memory today?
How are you seeing things?
Remember that it takes one step forward that may put you on the escalator of success.