
Validation
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DO YOU LIKE YOURSELF AND LOVE LIFE?
Welcome to Mini Miracles from Minor Moments, where you’ll find of marvelous & magnificent pieces of knowledge about yourself. My plan is to help you like yourself and recognize your own talents. We all have them and until someone shows us, we often miss seeing them.
Hi, I’m your host Linda Gullo. Please join me weekly. Mini Miracles is a brief encounter with simple stories. These show stoppers last only about 10 or 15 minutes. It is great to listen to when you plan to be in and out of the car when you are running short errands. Please subscribe to our feed and share it with others.
There are so many things I’d like to share with you. If this is your first time listening to me, you know that this is a treat for me. Podcasting allows me to reach out and be part of your day. I welcome your ideas so stay tuned to the end for contact information. So thanks for joining me again and taking this time to listen to an episode on Validation.
If someone were to ask you, “what makes you the person you’ve become?” What would you say? Do you think you know yourself well? If you asked the people closest to you, what would they say? Would it be hard to receive feedback? Are you being validated in a good way? Validation is meant to be a positive way of knowing our worth. I don’t mean money-wise here, but value in how one interacts, shares, or takes things on willingly.
Often the feedback we get from others helps us define ourselves. What do you bring to a conversation? Do you have a valid contribution? Do you jump right in and help others or begrudgingly do things?
Being validated is valuable. It makes us who we are and they enable us to move ahead. They also come from the people who love us the most. If you listened to an earlier podcast on Reflection, you know how valuable they are to helping us become better versions of ourselves. do you feel validated by the people you are with each day? If not, how can you change your own image to feel more congruent with your values?
I have found that interesting people are fun to be with. they make a game of life. Like dodge ball they stay in the safe zone, but also have a good disposition. I wrote a list of what makes them interesting. I thought you too probably could create a list, but here goes with what I have found.
1- There are the readers. These people are well rounded. They tend to have up-to-date information on the news of the day and the politics around the country. chances are they’ve read a umber of BEST SELLERS. They have a stack of books on their pile to read.
2- There are the collectors. These people have “zeroed-in” on a hobby of some sort. They may collect stamps, records, memorabilia or something from a period of history. The reason for their collection also tells you about them. They tend to be driven and consistent. They are avid learners.
3- There are the travelers who have set goals to do walking tours in the USA, or visit specific countries, or continents. They have learned 1st hand about the cultures , the people, and the cuisines of each area. Recipes flow from their vast knowledge and simply delight in sharing. They have stories to tell of people they have met and the impact of experiences can help any of us as we prepare for tips. Be sure to mentally note those people and talk with them, as often as, possible.
They are like walking historians and geography wizards –especially if they have recorded things in photographs and videos. Traveling confirms what we learned from textbooks. It helps us to be open to others and their actions. Travelers collect ideas and their minds are brilliant.
There is a lady who comes to our church. We have learned that we have a few things in common. Both of us love to travel and we are past educators.
She does more traveling now that I am able to do and comes in to sit next to me when she is in town. She is retired and thrives on her time to be out and about. She is filled with smiles and sparkles with delight. Her traveling itinerary is filled for the next year or more and I long to get the updates. I live vicariously through her trips.
Number 4. Next there are the musicians. They entertain on the spot and connect people with music. They sit down at a piano and start a sing-a-long. Or they pull out a guitar and begin rocking. In Europe I saw the Mariachi Bands in the community squares. Large groups of people would gather and enjoy the music.
In Ireland, the pubs are the place to see the talented people gathering to perform. In between their gigs they sit and share with you. They add to the hospitality of their country and make one feel accepted.
5- Talkers –They seem to collect stories. Give them a topic and away they go. They make great salesman and they are comfortable with themselves. They usually have developed a sense of humor and ease in sharing. Being with them brings out the best traits in a group. They end up being the first to volunteer.
There are the experts in every area. The technicians who can unscramble flaws in a cars system. The researchers who contribute to medical discoveries. Gardeners who make our yards beautiful.
Any of these people can to on for hours carrying on a great conversation. What a delightful way to learn from these masters the secrets of their trades.
So where are the mini miracles? People who are conversationalists take us out of our pity-party. They do more than entertain us; they have the potential to inspire us to be better. They wake us up and help us forget our misery, our aches, and pains. They give us balance and emotional stability. They help us believe in ourselves and create trust amongst us. Talkers teach us to listen so we can learn from them about things we would never read or experience ourselves. They impact us and stimulate us.
Just one note as I wrap up today.
Being careful to accept healthy reflections is important and to know who is giving them to you is also essential. We need to be congruent with who we are and what we are really good about doing. But learning from those around us is precious and for that I am grateful. I hope it rubs off on you too.
Enjoy your week. Feel free to send me feedback on topics or to get on our email list for free updated PDF’s and handouts. That address is www.lindagullo.com
Please join us regularly for Mini Miracles from Minor Moments.
Reflections
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DO YOU LIKE YOURSELF AND LOVE LIFE?
Welcome to Mini Miracles from Minor Moments, where you’ll find of marvelous & magnificent pieces of knowledge about yourself. My plan is to help you like yourself and recognize your own talents. We all have them and until someone shows us, we often miss seeing them.
Hi, I’m your host Linda Gullo and it appears that I’ll be touching base with you on Friday each week. There are so many things I’d like to share with you. So thanks for joining me again and taking this time to listen to an episode on Reflection!
A reflection is an image turned backwards. If you ever had prints made of a photo and it looked all wrong, it may have been because the negative was backwards. It used to happen more before the days of digital photos. We had a dog by the name of Petey years ago. He had one ear and his opposite eye brown in color. He was really cute and comical in his manner. I remember seeing a picture of him reversed and it made him look frightening to me. A crazy image that caught me off guard. He would stand in front of a mirror and bark at himself.
The most common thought that comes to mind about reflections is when we see ourselves in a pool of water. One sees himself or herself in the stillness or the rippling of the water.
One of my first reflections was in murky lake water. Sometimes those reflections are unclear and confusing. I also recall the shadows that are cast along the outside of windows that may seem almost threatening at first. They were of other people not me. We need to see ourselves, good or bad, and accept ourselves with approval. You are unique. I am unique. We need to appreciate our differences and help each other with a spirit of acceptance
Reflections can occur in the glass of a store window. I recall seeing myself as the leader of a group of walkers on a State Street department store window. What a cool image it was. At first I didn’t recognize myself. Not all images are clear or make us think so much, but that one did. I was 18 years old and walking briskly.
I walk fast and probably learned the habit back then to walk with determination and drive. I had motivation and a purpose. I didn’t second guess myself or my reason for being there.
I was moderately dressed with a bounce in my step and feeling the cool breeze coming down Jackson Blvd. It was Fall and refreshing. I can tell you the incident still is vivid in my mind because of what I saw.
Think for a minute about your own image? Pause the podcast if you’d like. Take time to journal on it or take notes. (Pause)
Reflections are valuable. They make us who we are and they enable us to move ahead. They also come from the people who love us the most. Even the smallest child will look to Mom or dad for confirmation. They look to see if they are able to do something. They check to see if they’ll get into trouble turning the dial or pressing the button on the controller.
We are all testing our own reflections. Do we appear to others as we want them to see us? Do we modify the way we dress or the profession we take on? Do we make ourselves more present to our family, our work, or our friends?
The reflections we get from spouses are precious. I recall making a change in a stock portfolio many years ago. I actually bought stock on a recommendation from someone I trusted. I thought about it all day and when I came hoe I told me husband. “I’m not sure I should have invested that money”. He said “don’t worry about it Linda, you make good choices!” This is coming from a man, who has trusted me with his life and medical decisions for years. Thank you honey for all your encouragement!
Wow what a perfect reflection that was for me. He trusted me. He believed in me. He was just what I needed to put the “energy wasting” concerns aside. Those are the reflections we need to receive and the ones we need to give out too.
Just one note as I wrap up today. Being careful to accept healthy reflections is important and to know who is giving them to you. Saying things for the sake of being kind isn’t good. We need to be congruent with who we are and what we are really good about doing.
Enjoy your week. Feel free to send me feedback on topics or to get on our email list for free updated PDF’s and handouts. That address is www.lindagullo.com
Please join us regularly at our blogging site where you will see the daily updates and podcasts as well. Again it is www.lindagullo.com Thanks and again, have a great week
Dad’s Secretary
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Starting on a regular basis, our Podcasts will be out each Friday. While I continue learning the process, I find this to be a good day to get them out to you. Today I welcome you to Mini Miracles from Minor Moments where suddenly you’ll find a host of marvelous things coming your way.
I look at the media and the false sense of urgency it gives us to buy more and need things we don’t in fact, really need. God is sprinkling wonderful insights and gifts to you each and every day, but we don’t always recognize them.
Today I look back at memorable times with my father. Enjoy this PODCAST.
Skateboard
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Welcome to Mini Miracles from Minor Moments, where suddenly your daily events begin to overflow with great joy. I am grateful and excited to have you join me. This is a short 6-minute Podcast to keep us connected to leading a life of adventure and using our common sense along the way.
Linda shares about the idea of feeling “Rushed”! Is your skateboard able to stop? Figuring out the direction of our lives changes with the goals we set in place. A well used Skateboard can carry us forward, but even if it is in the best of shape one can crash.
Revising our direction can be a good choice. Be safe and re-evaluated if necessary!
Ruby
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Welcome to Mini Miracles from Minor Moments, where suddenly your daily events begin to overflow with great joy.
Hi, I’m your host Linda Gullo. Thank you for joining me today on this weeks Podcast. Today’s story is based on an insight I had today. Perhaps you’ll find your own insight after this podcast. Usually I do one podcast a week, but this week I have done an extra bonus. My hope is that I’ll be more comfortable and improve with each one.
My goal is to help you find balance in life, like yourself a bit more, and recognize mini miracles are happening each day. I think God sprinkles us daily with them and we don’t even recognize it.
Join us on this podcast when Linda discovers one of reasons she takes Ruby out on the weekends and leaves Joey home to rest. It is all these little insights that open up the doors to the Mini Miracles in life.
Memories
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Today as I was writing my blog I recognized that mini miracles are trickling down over and over again from past times in my life. I have been blessed with a memory that takes me back to the age of 3 and offers me many insights.
Please listen to the podcast!
I see things in relationship to people and events that happened along the way. I have seen cultural changes, a shift in how people perceive one another, and the potential we have in caring for each another!
May you be blessed with many mini miracles in your past.
4th of July 2016
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Welcome to Mini Miracles from Minor Moments, where suddenly your daily events begin to overflow with great joy.
I am your host on these Podcasts. It is a new adventure and one that I hope you will enjoy listening to each week. I share a short story, usually 10-15 minutes long, that help you find your own mini miracles. God sprinkles these times with us on a daily basis, but we are too busy to recognize them.
Today is an episode that takes you from my back yard to a parade you are creating. Who are you? Where is your parade taking you? Do you have other people lending you insight?
Today is it a brief encounter with Rosy that helps me recall a few wonderful moments in my life. Enjoy!
Support for One Another
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Welcome to Mini Miracles from Minor Moments where suddenly your daily events begin to overflow with great joy.
Hi, I am your host on these Podcasts. Please be patient with me for the first dozen or so while I learn the technical aspects of doing these. It is great fun to get behind the microphone and learn how to clearly share my messages. I hope you will take away something fun to think about.
My own journey is evolving from being in the office as a full time counselor to helping more people find joy in life. I hope to begin speaking once more and helping more people find their path to happiness in the smallest miracles around them.
Today’s Podcast is on Common Denominators and Support for One Another. We need to be present and help each other along the journey. Linda uses the idea of Velcro and how we are drawn together in common experiences to help each other. Enjoy.
Mini Miracles-Accident
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I welcome you to Mini Miracles from Minor Moments, where suddenly you daily events begin to overflow with great joy. Please join Linda here as she attempt at Podcast 3 to help you recognize all the mini miracles in your life.
Please be patient with the errors as we are learning how to do these podcasts. Enjoy!
Learning About Locusts? Are You Kidding?
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Often we are blessed with insights from many different experiences in our lifetime! Can you imagine that “Learning About Locusts” firsthand could give you something important in the way of a life lesson. The present time is based often on something prior and we are given strength in mini lessons. They hopefully add up to support us when crisis’ happen!