Today’s blog contains ideas to start your morning off well; feel in control and physically 
better. Give yourself the advantage to listen well to others, to learn along the way through books and experience, and to finally grow with purpose and a sense of direction. Provide options and actions for yourself to self improve!
- Swim, run, or walk. Just move! It helps to rev us up and feel alive.
- Pray, meditate, and think of all the good you can do for others today.
- Shower. There is nothing better than “coming to the water” to wake one up and get refreshed.
- Eat a good breakfast. Hydrate your body and begin to fuel it with some protein.
- Look at your schedule with delight that you are able to do it and move. This is a joyful opportunity.
- Pack you backpack or car with needed supplies for the day. Tuck in the running shoes, extra clothes, books, and cell phone you will be needing. Hopefully you have much of that ready from the night before.
- Be unique and independent. Don’t play the blame game when you make a mistake; just admit it and get ahead.
- Change is essential for betterment of oneself so embrace change as a gift.
- Don’t let fear stop you by setting limiting beliefs. You can do anything you want to do and you can do it well.
Now is the time to take action. Have a super day! “Delight in Living” today and everyday.