This past week I grabbed this spatula. It was “inclined” to be even more helpful then in the past because it is warped in a good direction. However, it wouldn’t help a left handed-person. I am not sure when it bent, but it took me by surprise. Things that happen by accident can be just the thing to help us move forward.
It is easy to get out of joint if we are ignored by people we do business with and have paid highly for their services. It is easy to get in a bad mental state if we are wrongly accused. Or if one is a victim and the perpetrator gets off free. When we get bad news that we might have warded off can also throw us into the doldrums. But on the other hand, somethings happen and are such a big gift. They wake us up to new opportunities and ideas.
Staying physically fit is really important, but doing it gradually and with a good balance of working out muscles is important. So too, getting ourselves out of place by not following up on our intentions or listening well can also make one grumpy. Staying mentally fit means following through with our intentions; setting good plans in place and following them. It means gradually one must be all around well balanced. It means sticking to our convictions and seeing things improve.
Going to work regularly; smiling when one has a commitment and following the action plan. Recognizing our part in a family and prioritizing their needs makes us part of that equation. Having space to mentally discern our spiritual life and pray regularly gives us a deeper identity. Giving our time and talent to our community and doing it all with the joy of giving makes our personality more complete. Earning our way and being part of the resolution is wonderfully engaging.
Warped attitudes can start when we are spoiled as little children. It can happen when someone has bullied us. Being attacked verbally can impact everyone, so did you feel attacked? Did someone model pouting as a way to draw attention? Do you feel entitled because you have money or an education? What attitude do you carry? Is it an attitude of gratitude or one of power that makes you better than others? Is it an attitude of apathy or empathy? Does your position as a leader only one of self gratification? Many good leaders have lost the humbleness of once being a good follower. So where are you?
Do you bully others because you see it was effective at some point? Do you feel unappreciated so you withdraw from all activities? Do you create a space for being physically fit, mentally free, spiritually connected, and with a commitment to earn a living? Are you called to find more education or expand your thinking in a wholesome and healthy way? Where do you want to be?
I would assume that you don’t want to be warped like this spatula? You don’t want to be hunched over and mentally broken, because you aren’t engaged in life! So jump in and start planning your days. Do it one at a time. Repeat the actions that create good habits. Learn to listen to others who are good mentors. Look at all the parts of life that make you who you are and for Pete’s sake, don’t get warped and out of shape! Enjoy your day and “Delight in Living”.