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Welcome to Podcast 187 and the month of October. Hope you are enjoying the beautiful colors. They bring us an understanding of how to enjoy simple ordinary opportunities that can make you feel awesome.
Simple things help us find Balance
Balancing energy, eating, sleeping, and getting work done helps us enjoy life. Working smarter not longer can make us feel accomplished. How to work smarter and get ahead will make your life easier. Here we tackle a few strategies of the mind and how we can advance. Focus on one thing at a time. Think ahead to get necessary things done for today. Building a Healthy Mindset takes away the idea that you are a victim, but rather you are in control or on a good path towards a goal. Creating small habits and doing small things to advance helps one feel good. Dealing with challenges can also move us ahead in ways we can’t control.
Building a Healthy Mindset
There are options for us like making small changes and habits. Linda shares about her exercise calendar that gave her a feeling of accomplishment. Create habits with a starting point by finding a cue of something you do regularly. Little strategies help us get the final line easier.
Celebrations
I completed this! It calls for a celebration!
There are many celebrations are around events like birthdays, life celebrations, or religious times. Many daily achievements should also be celebrated too. What are your daily wins? What have you gotten done that makes your week full? Laugh more, love more, enjoy more!!!
What has made you happy this week?
Take the next step forward, it may put you on the escalator of success!