Stretch as YOU age!

Aging gives us opportunities to stretch.  Aging is not all good, nor  bad.   Whether you are 18, 45, or 62, try something new.   Participating in something new can be great fun! Women often find that as their children grow, their opportunities do too.  Opportunities...

One Step at a Time . . .

If you have ever watched a small child take it’s first step, you know that it does so slowly and with great concentration.   Life is like that we take one day at a time. Soon we have passed through a complete week and developed new habits or skills along the...